Have you ever thought how many toxins we absorb daily, how many herbicides, pesticides, additives and heavy metals contained in food, cosmetics, air or water?
The body must be purified twice a year, as the accumulation of toxins can cause various diseases. Frequent colds, infections, fatigue, sleepiness, inattention are signs of existence in the body of excess toxins, harmful bacteria and other potentially dangerous substances.
Clean Your Colon of 25 Pounds of Toxins
Credit: thebeautyboxonline.net
Here is a very popular and effective natural remedy in Russian alternative medicine, consisting of 4 simple ingredients: kefir, buckwheat flour, ginger and honey.
Kefir is considered to be the elixir of youth and health and buckwheat flour has extraordinary healing properties. Regarding the ginger, we can say that this is a true miracle of nature, especially when it comes to detoxification. It also regulates the bowel movement, and promotes fat burning, as indicated not only in weight loss but also in detox diets.
The remedy we propose strengthens the body, regenerates blood vessels, reduces fatigue, stimulates blood circulation in hands and feet, and supports the function of urinary system, being extremely effective in terms of stimulating memory and concentration, especially among elderly.
Buckwheat flour lowers blood pressure, reduces symptoms of atherosclerosis and prevents constipation. In combination with kefir and ginger, it reduces blood sugar, cleans intestines and blood vessels, regulates metabolism and function of the pancreas and increases blood hemoglobin levels.
To prepare the recipe you will need:
– 1 tablespoon of buckwheat flour
– 1/4 teaspoon of ginger powder (you can put it fresh)
– 200 ml of kefir
– A teaspoon of honey

  • Mix well in a bowl the buckwheat flour with ginger, honey and kefir.
  • Keep the mixture in a refrigerator overnight.
  • The next morning, mix well again and the remedy is ready.
  • The preparation should be used instead of breakfast.
  • Do not eat other foods for three hours after takig the remedy.
  • Continue to use it so for 14 days, once every six months, and you’ll end up with a body cleaned and prepared to handle any challenges from the first use.
Diabetics can use this remedy without adding honey!


  1. How much do you take each day...or is this recipe just for one day?

  2. This comment has been removed by the author.

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